The inflammation of the Plantar Fascia causes Plantar fasciitis which is successively treated with a combination of rest, stretching, orthotics and proper footwear. The plantar fascia is strip of connective tissue that connects the balls of your feet to the heels and is partially responsible for absorbing shock in the arches while walking or running.
The best course of treatment for this condition is to get your feet checked either by your physician or a qualified podiatrist. You need to give the tissue a chance to heal and so it is important that you take the right steps in this direction. Using footwear that is especially designed for this purpose helps a lot and there are many companies and brands that provide this type of footwear.
When it comes to selecting the best tennis shoes for plantar fasciitis you need to keep in mind the fact that you are buying the shoes to aid in the healing and not for style purposes. But don?t worry because here are few brands that are functional and stylish at the same time.
Mizuno: There are two products that you should consider from Mizuno. These are the Creation and Rider. Many people have said that the Creation is the more comfortable among the two.
Asics: The shoes from Asics are best suited for people that have flat arches. These shoes have high arches and so they provide the support need to reduce the tension on the plantar fascia.
SauconyProGridStabil CS: This brand is best known for known for its large shoes and it a big hit with tall people because of its large and spacious toe box and above average flexibility. It is designed for the treatment of plantar fasciitis.
New Balance MR1123: These are very high tech shoes for the treatment of plantar fasciitis. It combines the technologies of motion control and the new Balance s Abzorb SBS technology to reduce the overall stress on the foot. The greater cushioning reduces the stress on the heel and the forefoot as well.
Z-coil: These shoes are invented by runners and they have built-in orthotic and 200% more cushioning when compared with normal running shoes.These shoes replace the heel with a big, partially-exposed spring which helps in reducing the stress on the legs.
Mephisto: The shoes recommended from this brand are the MATCH, STROM and the TYRMIN.
Vasyli: These are not shoes but sandals and this is a great option since we cannot wear always be wearing shoes. They have all the features needed to treat plantar fasciitis like orthotic treatment, support and shock absorption.
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